Our body functions as a system comprising many parts. Stretching, coordination and endurance are practices we execute daily, whether we know it or not. These processes and activities are integral to the effective maintenance and prolonged health of our physical well-being. This is as much true for humans as it is for horses. Proper stretching practices correct a horse’s balance and reduce muscle and joint tension. This guide will teach you how to properly prepare yourself and your horse for implementing an effective and safe habit of daily stretching. Apply what you learn in the following few pages and enjoy a lifetime of joy and performance with your active, healthy & happy horse.
